Jaime G Miralles

Cognitive Behavioural Therapy - CBT

Discover what CBT is, learn about CBT, and decide whether CBT is for you. I'm a CBT therapist and mental health nurse. I work for the NHS and privately. I love what I do and want people to get the most out of it.

Discover what CBT is, learn about CBT, and decide whether CBT is for you. I'm a CBT therapist and mental health nurse. I work for the NHS and privately. I love what I do and want people to get the most out of it.

Episodes: 4

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CBT 5 areas formulation

Duration: 32 min

CBT self-help

Duration: 35 min

Goals in CBT

Duration: 40 min

Introductions

Duration: 8 min

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