Saint Dymphna’s Playbook

A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and  family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.

A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.

Episodes: 40

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40: Being Mindful About Mindfulness

Duration: 18 min

39: Questionable Pretzels

Duration: 18 min

38: That Work/Life Balance

Duration: 15 min

37: Let's Talk About Weed!

Duration: 17 min

35: Any Lent You Can Do, I Can Lent Better!

Duration: 15 min

34: Anxiety! In The Quarantine

Duration: 18 min

33: Compassion or Co-Dependence?

Duration: 19 min

32: A Box of Bones Marked "Expedite"

Duration: 16 min

31: God Loves Me, But I Don't

Duration: 19 min

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