Duane Osterlind, LMFT

97: Before I Leave You with Robert Imbeault

97: Before I Leave You with Robert Imbeault

On today’s episode of The Addicted Mind Podcast, Duane sits down with author Robert Imbeault to talk about his book Before I Leave You. Robert also speaks to his own battle with addiction, his suicide attempts, and his eventual recovery.  Calming The Addicted Mind - 6 Day Mindfulness Email Series theaddictedmind.com/mindfulness Based in Ottawa, Canada, Rob shares his story of how experiencing a memory of being raped as an eight-year-old turned his life upside-down as he became a shell of himself fueled by drugs and alcohol as a result. After hitting many rock-bottoms, he attempted suicide a few times. But in recovery, he reminds us that despite how dark the story can be, there is hope on the other side. Join The Addicted Mind Podcast Facebook Group>>> Unable to find authentic happiness, Rob pushed further into his work obsession at the sacrifice of his personal relationships. When a memory of his childhood assault comes crashing back, Rob is left catatonic and unable to fully confront his trauma. He let his marriage deteriorate during his spiraling. On a trip to Las Vegas, Rob discovered how alive he felt on ecstasy and cocaine. He believes, too, that these mistakes ultimately empowered him. He’d become all but non-functional at home and at work. The duality between his personal destruction and business success continued to escalate and tear at him. His then-girlfriend’s decision to make him confront his drug addiction more or less made him wake up. Episode Link theaddictedmind.com/97 After visiting Walden, Rob knew that he wanted to live. But before this, his awakening to the notion that he was not a good human in any sense made the idea of suicide tempting to him. Ultimately, Rob felt it would free him of all of his burdens. What actually helped turn all of this around for Rob was the decision to write out his rationalizations. He calls them “secret goodbyes,” and Rob credits his writing with freeing him from the bonds of his mental place. It was his “solace” to write. He then started meditating and became a practicing Buddhist. Rob and his wife became pregnant, which enforced their “zero-tolerance” policy. They’ve both been clean ever since.

Duration: 35 min

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