Antoinette Chanel

The Midday Reset Podcast

Everyday life can get stressful as we move through responsibilities and commitments, and it’s nice to take a break or two. This mid-day reset is meant to serve as a mini mental vacation for your brain as you deal with it all.

Everyday life can get stressful as we move through responsibilities and commitments, and it’s nice to take a break or two. This mid-day reset is meant to serve as a mini mental vacation for your brain as you deal with it all.

Episodes: 66

Display

Pick a Place to Start

Duration: 5 min

Asking for Help

Duration: 10 min

Law of Attraction

Duration: 12 min

New Year, New You?

Duration: 11 min

Guilt and Shame

Duration: 6 min

Healthy Defiance

Duration: 5 min

Anxiety and Death

Duration: 15 min

Try

Duration: 6 min

The Power of Breath and Breathing

Duration: 5 min

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